The creaminess of ice cream, without the sugars or the guilt – make this Peanut Butter & Banana “Ice Cream” today – no ice cream maker needed.
I made this Peanut Butter & Banana “Ice Cream” a couple of weeks ago. It couldn’t be easier, and it’s perfect for two.
It’s as easy as slicing a couple of ripe bananas and letting them freeze for a couple of hours. Whip them up with some peanut butter, vanilla, a bit of milk and a touch of powdered sugar.
- 2 ripe bananas sliced
- 1 teaspoon powdered sugar
- 1/2-1 teaspoon milk
- 1/2 teaspoon vanilla
- 1-2 teaspoons peanut butter
Cover a plate in plastic wrap, place sliced bananas on the plate in a single layer. Freeze for about 2 hours.
Place frozen bananas in a blender, add milk and vanilla and blend until creamy. Add peanut butter and blend until combined.
You can eat right away, or a freeze a bit more like I did, to make it a little denser.
Amount Per Serving: Calories: 291 Total Fat: 6g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 0mg Sodium: 56mg Carbohydrates: 59g Fiber: 7g Sugar: 32g Protein: 5g
adapted from allrecipes.com