- can of refried beans mixed with 1/4 cup milk
- 1 two cup package of Mexican blend shredded cheese
- 1 small onion diced
- 1 package (8 qty) large flour tortillas
- 1 large can (14 ounce size) Old El Paso Enchilada Sauce
Preheat oven to 350 degrees.
Spray a 9×13 baking dish with non-stick cooking spray.
Spread about 2 Tablespoons of enchilada sauce on a tortilla.
Do the same (2 Tablespoons, or a good pinch) of cheese
Evenly divide beans and onions between the 8 tortillas, rolling up enchilada style.
Place in pan.
Pour remaining sauce and cheese over the top.
Cover with non-stick foil and bake for 30 minutes covered.
Uncover and bake an additional 5 minutes or until cheese is bubbly.
Amount Per Serving:Calories: 192 Total Fat: 11g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 29mg Sodium: 453mg Carbohydrates: 13g Fiber: 2g Sugar: 1g Protein: 10g