Banana Berry Fiber Packed Smoothie

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Are you wanting to add more fiber to your diet? This smoothie is delicious and HIGH in fiber and LOW in calories. Perfectly satisfying!

Banana Berry Fiber Packed Smoothie

I get tired of eating the same thing for breakfast.  I like to mix things up.  How about you?

I have been trying to eat better, and that for me has meant adding more fiber to my diet, drinking more water, exercising and eating less calories!

Berries are an outstanding way to get lots of fiber with not a lot of calories.  Not to mention I LOVE them!

Banana Berry Fiber Packed Smoothie

This makes a good sized smoothie — and it keeps you fueled for whatever that morning is going to throw at you!

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Yield: 1 -2 1/2 cup Smoothie

Banana Berry Fiber Packed Smoothie

Overhead of Banana Berry Fiber Packed Smoothie

This smoothie is delicious and HIGH in fiber and LOW in calories. Perfectly satisfying!

Prep Time 2 minutes
Additional Time 5 minutes
Total Time 7 minutes

Ingredients

  • 1 cup black berries
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1/2 of one small banana
  • 1/2 cup ice
  • 1/3-1/2 cup water

Instructions

  • Pour everything into a blender, combine until smooth. Adjusting the amount of water and ice to your liking.
  • Nutrition Information:

    Yield:

    2

    Serving Size:

    1

    Amount Per Serving: Calories: 114Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 6mgCarbohydrates: 28gFiber: 7gSugar: 16gProtein: 2g

    Nutrition isn't always accurate.

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    Pin this recipe to try it out:

    Banana Berry Fiber Packed Smoothie - An Affair from the Heart -- Are you wanting to add more fiber to your diet? This smoothie is delicious and HIGH in fiber and LOW in calories. Perfectly satisfying!

    Here’s another fiber-full smoothie recipe that I love:

    fiber smoothie

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