- Earl Grey Tea
- 2 cups Boiling water
- 1/2 cup skim milk
- 2 teaspoons sugar free vanilla syrup
Add boiling water to tea at steep for about 5 minutes.
Stir in 2 teaspoons of vanilla syrup.
(you can also substitute sugar and vanilla extract in place of the syrup, start with 1 teaspoon vanilla and add sugar to taste)
Use 1/2 cup of milk to make your steamed milk and froth to top your tea.
Amount Per Serving: Calories: 151Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 71mgCarbohydrates: 34gFiber: 0gSugar: 35gProtein: 4g