- Earl Grey Tea
- 2 cups Boiling water
- 1/2 cup skim milk
- 2 teaspoons sugar free vanilla syrup
Add boiling water to tea at steep for about 5 minutes.
Stir in 2 teaspoons of vanilla syrup.
(you can also substitute sugar and vanilla extract in place of the syrup, start with 1 teaspoon vanilla and add sugar to taste)
Use 1/2 cup of milk to make your steamed milk and froth to top your tea.
Amount Per Serving:Calories: 151 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 2mg Sodium: 71mg Carbohydrates: 34g Fiber: 0g Sugar: 35g Protein: 4g