Italian Salad with Chicken

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Romaine lettuce, with olives, artichokes, avocados, tomatoes, cheese and grilled chicken, topped with Italian dressing. A One-Bowl recipe your family will LOVE!

Italian Salad with Chicken - An Affair from the Heart

This salad is known in our family as “Jen’s Salad.” We all love when she brings it to any event.  It’s chock-full of all sorts of tastiness.  Crisp lettuce, black olives, artichokes, avocado, cheese, Pepperocini peppers, and tomatoes.

Italian Salad with Chicken

Top it all off with Wish-Bone® Italian Dressing, and let your taste buds dance.

Italian Salad with Chicken

Of course this salad makes a perfect side, but we love it as a meal in itself.  Top it off with Tyson® Grilled & Ready® Chicken and you’ve got yourself a meal the whole family can enjoy.

Italian Salad with Chicken 1

I purchase Tyson® Grilled & Ready® Chicken all of the time! It is so convenient, it cooks in about 5 minutes!  I have used it as a topping for pizza, in pastas, or in soups.  After a weekend of heavy eating, my husband and I decided it was time to lighten things up.  So, we decided on salad for supper.


I picked up everything I needed at Walmart, a quick stop to the produce section for tomatoes and romaine lettuce, popped over to the condiment section for my Wish-Bone® Italian Dressing, artichokes, peppers and olives, and grabbed some shredded cheese in the dairy section and on my way out a bag of Tyson® Grilled & Ready® Chicken. I was well on my way to a lighter meal that was still full of robust flavor and healthy protein.

Italian Salad with Chicken

Wish-Bone® Italian Dressing and Tyson® Grilled & Ready® Chicken provides the solution on how to serve up satisfying salads full of protein and bursting with flavor.

Italian Salad with Chicken

Yield: 5

Italian Salad with Chicken

Italian Salad with Chicken collage

Romaine lettuce, with olives, artichokes, avocados, tomatoes, peppers, cheese and grilled chicken, topped with Italian dressing.

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes


  • 15 ounces romaine lettuce
  • 1/2 cup black olives, sliced
  • 1/2 cup tomatoes, sliced or chopped
  • 1/2 cup artichoke hearts, quartered
  • 1/4 - 1/2 Parmesan cheese, shredded
  • 1/2 cup Pepperoncini peppers
  • 1 avocado, sliced
  • 1/2 of a 22 ounce package Tyson® Grilled & Ready® Chicken
  • Wish-Bone® Italian Dressing, to taste


In a skillet over medium heat cook chicken according to package.

In a large salad bowl place lettuce. Top with tomatoes, artichokes, avocado, peppers and olives.

Place chicken on top, sprinkle with cheese. Add salad dressing and toss to coat.

Serve and Enjoy!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 243Total Fat: 15gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 59mgSodium: 361mgCarbohydrates: 11gFiber: 6gSugar: 3gProtein: 18g

Nutrition isn't always accurate.

How will Wish-Bone® Italian Dressing and Tyson® Grilled & Ready® Chicken inspire your one bowl creation?


Sponsored post written by me on behalf of Tyson Foods, Inc. and Pinnacle Foods Group LLC. All opinions are entirely my own.


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