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Everything Bagel Seasoning

This homemade Everything Bagel Seasoning is the perfect combination of seeds, garlic, onion, and salt. Ready in just 5 minutes, it’s the ultimate bagel topping for toast, eggs, dips, and more.
Prep Time5 minutes
Total Time5 minutes
Course: Seasoning Mixes & Spice Blends
Cuisine: American
Keyword: Everything Bagel Spice, everything but the bagel spice
Servings: 1 serving
Calories: 189kcal
Author: Michaela Kenkel

Ingredients

  • 1/2 Tablespoon dried minced onion
  • 1 Tablespoon poppy seeds
  • 1 Tablespoon kosher salt or flaky sea salt
  • 1 Tablespoon dried minced garlic
  • 2 Tablespoons white sesame seeds or a combination of black and white toasted
  • 1 teaspoon crushed black pepper
  • 1/2 Tablespoon caraway seeds

Instructions

  • Mix everything together and store in an airtight container until ready to use.

Notes

This recipe makes about 1/3 cup of seasoning blend. The nutrition reflects the entire amount. 

Nutrition

Serving: 1serving | Calories: 189kcal | Carbohydrates: 17g | Protein: 7g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Sodium: 6987mg | Potassium: 344mg | Fiber: 6g | Sugar: 1g | Vitamin A: 24IU | Vitamin C: 3mg | Calcium: 332mg | Iron: 4mg