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White plate of Mexican food with text "Bean, cheese and onion enchiladas, chili rellenos and an affair from the heart"
4.20 from 5 votes
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Chili Rellenos

Whole green chilies with a cheesy sauce make up this Chili Rellenos.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Casserole
Cuisine: American/ Mexican
Keyword: Chili Rellenos
Servings: 8 servings
Calories: 179kcal
Author: Michaela Kenkel

Ingredients

  • 3 – 4 ounce cans of WHOLE green chilies
  • 3 eggs
  • 1 cup milk
  • 1/4 cup flour
  • 8 ounce package of Monterey Jack Cheese shredded
  • salt to taste

Instructions

  • Preheat oven to 350 degrees. Spray a 2quart casserole with non-stick cooking spray.
  • Drain chilies, spread them out flat and remove any seeds.
  • Whisk the eggs, milk, salt and flour together, set aside.
  • Line the bottom of the casserole with half of the chilies.
  • Top with half of the cheese.
  • Add the other half of the chilies, top with cheese.
  • Pour egg mixture over the top and bake for 40-45 minutes, until they slightly brown on top and eggs are cooked.

Nutrition

Serving: 1 | Calories: 179kcal | Carbohydrates: 9g | Protein: 12g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Cholesterol: 97mg | Sodium: 288mg | Fiber: 1g | Sugar: 2g