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Overhead of Polish Sauerkraut Soup - Kapusniak in a white bowl
4.53 from 73 votes
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Polish Sauerkraut Soup (Kapusniak)

Kapusniak holds a very special place in my heart. My Polish heritage pours love and tradition into making this Polish Sauerkraut Soup.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Soup
Cuisine: Polish
Keyword: How to make Polish Sauerkraut Soup, Kapusniak, Polish soup, Sauerkraut Soup
Servings: 8 servings
Calories: 467kcal
Author: Michaela Kenkel

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 bay leaf
  • 2 cups Frank's Kraut rinsed and drained
  • 1 teaspoon caraway seed optional
  • 1 pound Polska Kielbasa sliced
  • 4 stalks celery chopped
  • 3 carrots sliced
  • 2 cups white potatoes diced
  • 2 32 ounce containers chicken stock
  • 1/2 teaspoon pepper
  • 1-2 teaspoons salt to taste
  • 1 small onion diced

Instructions

  • In a Dutch oven over medium high heat, add oil and onion. Sauté for about 5 minutes, then add in kielbasa, kraut and caraway seeds. Cook for about 5 minutes more. Add in carrots, celery and potatoes and cook, stirring occasionally for about 10 minutes.
  • Add in chicken stock, cover. When it comes to a boil, turn heat down to medium low. Cook covered for about 30 minutes, or until veggies are desired tenderness.
  • Salt and Pepper to taste. Serve hot with a slice of rye bread.

Nutrition

Serving: 1g | Calories: 467kcal | Carbohydrates: 17g | Protein: 16g | Fat: 37g | Saturated Fat: 13g | Polyunsaturated Fat: 21g | Cholesterol: 75mg | Sodium: 1806mg | Fiber: 2g | Sugar: 4g