Muffin Cup Omelettes
Perfect little bite size omelets with all your favorite ingredients.
Servings: 12
Calories: 133kcal
Ingredients
- 2 pieces of bacon cooked until slightly done.
- 10 eggs
- 1 cup milk
- 1/2 cup spinach coarsely chopped
- 1/4 cup onion chopped
- 1/2 cup tomatoes chopped
- 1/2 cup mushrooms sliced, or 1 – 4 ounce can
- 1 cup shredded cheese of choice we used colby jack
- Salt and Pepper to taste
Instructions
- Preheat oven to 350 degrees.
- Prepare a muffin tin (1 dozen size) with non-stick cooking spray.
- Slightly cook your bacon so it just starts to get done.
- Chop up ingredients.
- Combine eggs and milk with a whisk, add in veggies, and salt and pepper.
- Place a piece of bacon around the outside rim of the muffin cup.
- Divide egg mixture between the muffin cups. I used a ladle to evenly distribute veggies.
- Don’t over fill, they will grow!
- Place in the oven and bake for 30-35 minutes, or until eggs are set.
- Remove by sliding a butter knife around the edge.
- Enjoy!
Nutrition
Serving: 1g | Calories: 133kcal | Carbohydrates: 3g | Protein: 10g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 170mg | Sodium: 208mg | Sugar: 1g