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Pinterest image with text "Winter Fruit Salad with Lemon Dressing"
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Winter Fruit Salad with Lemon Dressing

Fresh winter fruits tossed in a sweet lemon dressing with chia seeds. High in fiber and big on flavor!
Prep Time15 minutes
Total Time15 minutes
Cuisine: American
Keyword: Winter Fruit Salad with Lemon Dressing
Servings: 10
Calories: 308kcal
Author: Michaela Kenkel

Ingredients

For the salad:

  • 6 Cuties peeled and segmented
  • 4 apples diced (I used 2 gala and 2 honey crisp)
  • 3 bananas peeled and sliced
  • 3 kiwis peeled and diced
  • 1/2 cup Craisins

For the Dressing:

  • 3 Tablespoons of fresh squeezed lemon juice
  • 3 Tablespoons granulated sugar
  • 1/4 cup vegetable oil
  • 1/4 cup olive oil
  • 4 Tablespoons honey
  • 2 teaspoons Chia seeds or you can use Poppy Seeds

Instructions

  • Shake sugar and lemon juice in a jar until sugar is dissolved. Mix in honey and both oils. Add chia seeds.
  • Place fruit in a large bowl, drizzle with dressing, and toss to coat. Chill until ready to serve.

Nutrition

Serving: 1g | Calories: 308kcal | Carbohydrates: 54g | Protein: 2g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Sodium: 4mg | Fiber: 6g | Sugar: 43g