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Mediterranean Dressing being poured over Pickled Vegetable Salad.
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Mediterranean Pickled Vegetable Salad

This Mediterranean Pickled Vegetable Salad is bursting with color, crunch, and bold flavor. It’s a combination of both fresh and pickled vegetables, tossed in a zesty homemade Mediterranean dressing that will knock your socks off!
Prep Time15 minutes
Course: Salads
Cuisine: Mediterranean
Keyword: Mediterranean, Mediterranean salad, Paisley Farm Five Bean Salad, pickled vegetables
Servings: 12 servings (as a side dish)
Calories: 87kcal

Ingredients

For the Mediterranean Dressing

  • 1/4 cup red wine vinegar
  • 1/3 cup extra virgin olive oil
  • 2 teaspoons organic pure maple syrup
  • 1 1/2 teaspoons dried Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt

For the Salad:

  • 1 24 ounce jar Paisley Farm Five Bean Salad drained
  • 1/3 cup pickled red onion roughly chopped
  • 1/4 cup banana pepper rings roughly chopped
  • 1/3 cup kalamata olives halved
  • 1/3 cup pimento olives halved
  • 1/2 cup marinated artichoke hearts halved
  • 1 cup cherry tomatoes quartered
  • 1 1/2 cups mini cucumbers unpeeled, sliced and halved
  • 1 1/2 cups tri-colored bell peppers diced
  • 3/4 cups celery diced
  • 2 Tablespoons fresh basil chopped
  • feta cheese optional

Instructions

  • Prepare the dressing by whisking or shaking all of the ingredients together. Refrigerate until ready to use.
  • Place all of the fresh and pickled vegetables in a large bowl. Top with fresh basil and dressing. Mix everything together. Add feta if desired. Refrigerate until ready to enjoy.

Notes

Store leftovers in the fridge for up to 5 days. 
This salad is delicious inside pita pockets, served over grilled meats and fish, or as a great addition to a charcuterie board. 

Nutrition

Serving: 1serving | Calories: 87kcal | Carbohydrates: 4g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 257mg | Potassium: 120mg | Fiber: 1g | Sugar: 2g | Vitamin A: 821IU | Vitamin C: 29mg | Calcium: 19mg | Iron: 0.5mg