Blueberry Pineapple Smoothie

5 from 10 votes

Bursting with the vibrant flavors of fresh pineapple, ripe bananas, creamy Greek yogurt, milk, and the richness of nut butter, this Blueberry Pineapple Smoothie is healthy and refreshing. You can easily make a plant-based version if you are avoiding dairy.

Prep Time5

Course: Smoothies

Cuisine: American

Keyword: blueberry, nut butter, pineapple, smoothies

Servings: servings

Calories: 412kcal

Equipment

Ingredients

1 cup frozen blueberries
1 cup frozen pineapple chunks
1 ripe banana
2 Tablespoons nut butter almond, peanut, or cashew
1 Tablespoon ground flax seeds
1 cup Greek yogurt
1/2 cup milk dairy or plant-based
1-2 Tablespoons honey or maple syrup depending on
Ice cubes optional, for extra thickness

Instructions

If you haven't already, freeze the blueberries and pineapple chunks overnight. This will give your smoothie a thick and frosty texture.
In a blender, add the frozen blueberries, frozen pineapple chunks, and the peeled banana.
Pour in the milk (dairy or plant-based) to achieve your desired consistency.
Add the nut butter (almond, peanut, or cashew) and ground flax seeds to the blender.
Blend until the mixture is creamy and well incorporated.
Add the plain or vanilla yogurt to the blender.
Blend until the mixture is smooth and creamy.
Taste the smoothie and add honey or maple syrup if desired. Blend again to incorporate the sweetener.
If you prefer an even thicker consistency, you can add a handful of ice cubes and blend until smooth.
Serve and Enjoy

Nutrition