Air Fryer Zucchini Fries

4.80 from 5 votes

Imagine crispy, seasoned parmesan zucchini fries cooked up without oil. Yes, these Air Fryer Zucchini Fries turn out crunchy and super tasty without the grease from deep frying. Pull out your air fryer and get ready for a treat.

Prep Time10

Cook Time10

Total Time20

Course: Vegetables

Cuisine: American/Italian

Keyword: air fried zucchini, air fryer zucchini, air fryer zucchini fries, air fryer zucchini fries dipping sauce, air fryer zucchini fries recipe, best, easy, without oil

Servings: Servings

Calories: 279kcal

Author: Michaela Kenkel

Equipment

Ingredients

2-3 medium zucchini
1/2 cup all-purpose flour
2 eggs
1 cup Panko breadcrumbs
1/2 cup parmesan cheese grated
2 teaspoons Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon black pepper

Instructions

Cut the ends off the zucchini. Then cut each zucchini lengthwise into fries.
Place the panko breadcrumbs, parmesan cheese, Italian seasoning, garlic powder, salt, and pepper in a shallow bowl and combine.
In a separate shallow bowl add the flour. In a third shallow bowl whisk the eggs together.
Dip each zucchini fry into the flour, then into the egg, and lastly into the breadcrumb mixture. Repeat with each fry.
Spray the air fryer basket with non-stick cooking spray and layer the fries into the basket. Making sure there is enough space. Do not overcrowd the basket.
Air fry for 10 -12 minutes at 400 degrees F. or until golden brown and crispy.
Serve with your favorite dipping sauce.

Nutrition