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BBQ Chicken tenders in the air fryer
5 from 4 votes
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Air Fryer BBQ Chicken Tenders

Get dinner on the table in 15 minutes with this Air Fryer BBQ Chicken Tenders recipe! Flavorful breaded chicken with caramelized BBQ Sauce.
Prep Time5 minutes
Cook Time11 minutes
Total Time16 minutes
Course: Chicken
Cuisine: American
Keyword: air fryer barbeque chicken tenders, air fryer bbq chicken, Air Fryer BBQ chicken breasts, Air Fryer BBQ Chicken Tenders, air fryer bbq chicken tenders with breading, air fryer recipes, airfryer recipes, Barbecue Sauce, BBQ chicken breast in the air fryer, bbq chicken fingers, bbq chicken strips, bbq chicken tender recipe, bbq chicken tenders, chicken breasts, Egg, seasoned bread crumbs
Servings: 4 servings
Calories: 353kcal
Author: Michaela Kenkel

Ingredients

  • 2 large chicken breasts about 3 pounds combined
  • 1 egg beaten
  • 1 cup seasoned bread crumbs
  • 1 cup BBQ Sauce

Instructions

  • Cut chicken breasts into strips.
  • Dip the chicken strips into the beaten egg and then press them into the seasoned bread crumbs. Taking care to coat them really well. 
  • Spray the basket of your air fryer with non-stick cooking spray. 
  • Place the breaded chicken tenders in the basket and spray the tops of them lightly with non-stick spray. 
  • Set the air fryer to 380 degrees F. and cook the chicken tenders for approximately 11 minutes. Air fryers will differ. Make sure the breading is golden brown and the internal temperature of the chicken is 165 degrees F when check with a meat thermometer. 
  • Brush the tops of the chicken tenders with BBQ sauce. Air fry for another 2 minutes. Flip them and brush with BBQ sauce and air fry them another 2-3 minutes until the BBQ sauce is caramelized on the outside of the chicken. 
  • Serve with remaining BBQ sauce for dipping. 

Notes

To prepare these in the oven: place breaded chicken strips on a baking sheet lined with parchment paper and bake at 375 degrees for 15 minutes, or the internal temperature reaches 165 degrees F. Brush with BBQ sauce on both sides of the chicken and bake for another 5 minutes. Serve. 

Nutrition

Serving: 1g | Calories: 353kcal | Carbohydrates: 49g | Protein: 25g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 98mg | Sodium: 1188mg | Fiber: 2g | Sugar: 25g