Hot Beef & Bean Dip
Ground beef, red kidney beans, and cheese heated with spices to become "chili like" -- makes the perfect dip for Fritos® Corn Chips!
Servings: 8 -10
Calories: 325kcal
Ingredients
- 1 pound lean ground beef
- 1/2 cup onion chopped
- Salt & Pepper to taste
- 1 teaspoon chili powder
- 1/4 cup hot chili sauce
- 1 16 ounce can Dark Red Kidney Beans, mashed in their own liquid
- 2 cups shredded sharp cheddar cheese
- Sprinkling of both oregano and garlic powder
- Garnish: Black Olives Green Onions, Sour Cream Jalapenos or anything you choose!
Instructions
- Brown ground beef and onion in cast iron skillet. Season with Salt & Pepper to taste. Add chili powder, hot chili sauce and beans, stir to combine. Gradually stir in cheese until melted. Sprinkle with oregano and garlic powder.
- Top with garnishes of choice and serve with Fritos Scoops.
Notes
You can also prepare this and keep it warm in a crock pot.
Nutrition
Serving: 1g | Calories: 325kcal | Carbohydrates: 7g | Protein: 26g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 375mg | Fiber: 2g | Sugar: 1g