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Close up of Crock Pot Spicy Steak & Beans in a white bowl
4.34 from 3 votes
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Crock Pot Spicy Steak & Beans

Flank steak, peppers, pinto beans and spices, slow cooked all day and served over rice.
Prep Time10 minutes
Cook Time8 hours
Total Time8 hours 10 minutes
Cuisine: American
Keyword: Crock Pot Spicy Steak & Beans
Servings: 6 servings
Calories: 366kcal
Author: Michaela Kenkel

Ingredients

  • 1.5 pounds flank steak trimmed of any fat
  • 1 10 ounce can Rotel
  • 1/2 cup onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin ground
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 Tablespoon oregano
  • 1 15 ounce can pinto beans, drained and rinsed
  • 1.5 cups bell pepper sliced (I used red and green)
  • Cooked rice and warm tortillas for serving
  • Crumbled feta cheese for topping if desired

Instructions

  • Place meat in the bottom of your crock pot. In a bowl mix together Rotel, onion, garlic and spices. Pour over the top of the meat. Cover and cook on high for 31/2-4 hours or slow cook on low for 7-8 hours.
  • minutes before eating, turn crock pot to high (if previously using the low setting) add beans and peppers, cover and cook for 30 minutes.
  • Slice or shred meat. Mix contents all together and serve over rice.
  • Top with feta if desired.

Notes

Slightly adapted from Better Homes & Gardens

Nutrition

Serving: 1g | Calories: 366kcal | Carbohydrates: 27g | Protein: 37g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Cholesterol: 94mg | Sodium: 447mg | Fiber: 2g | Sugar: 2g